![]() ![]() The interestingly shaped pushers with their protective guard rings are easy to use thanks to the column-wheel control of the chronograph, and the vertical clutch ensures that the stopwatch hand start is quick and smooth. This newest variation of the well-known watch shows its mettle both in its finishing and its ease of operation. On the electronic timing machine, the gain was only 2 seconds, ideal for a mechanical watch. Our real-life test on the wrist of the Monaco Calibre Heuer 02 showed a gain of only 3 seconds per day. In our test of the Autavia Calibre Heuer 02, the sounds made by the rotor were not quite as noticeable, which is probably due to the different case construction. However, the new manufacture caliber does have one disadvantage compared to the previous movements: the unidirectional rotor is rather noisy on its return. The new model is much more appealing from the back than the similarly designed Monaco Calibre 12 with the ETA 2894 movement, or the Monaco Calibre 11 with a modified Sellita SW300 movement and the crown on the left. And the new movement complements the Monaco visually, with its modern, high-tech look, generous diameter of 31 mm and large sapphire crystal in the caseback. ![]() ![]() Mechanical watch fans can use it to measure intervals of up to 12 hours instead of just 30 minutes, and when fully wound, the Monaco Caliber 02 runs for up to 80 hours - almost twice as long as its original 42-hour power reserve - so you can take off the watch on Friday and put it back on Monday morning without any problem or interruption. This innovation actually brings real advantages to the user. Now, for the first time, a Monaco chronograph is powered by a true manufacture movement. The Calibre Heuer 02 is an eye-catcher with its red column wheel, black rotor and decorative cutouts. Previously at TAG Heuer, “only” the complex Calibre Heuer 02-T was available (with an additional tourbillon) and before that, the Calibre Heuer 01, based on a Seiko movement. The long-awaited in-house base chronograph movement first appeared in 2017 as the Caliber Heuer 02, which was introduced in the retro model Autavia Calibre Heuer 02. Recall that the original Caliber 11 from 1969 was a collaborative project between Heuer, Breitling, and Hamilton-Büren in addition to the module specialist Dubois Dépraz, which contributed the chronograph mechanism. With automatic Caliber Heuer 02, TAG Heuer is now using a fully developed, in-house chronograph movement in its Monaco line. Including the small seconds display at 6 required moving the “Automatic” lettering upward and placing it between the two registers.Ĭhanges to the dial layout are based on a fundamental innovation. With its use of the new movement, TAG Heuer designed a clear layout of the displays, but this also involved a compromise. The running seconds indication is now placed at 6 o’clock - a clever solution even though every minute the seconds hand sweeps across the date window for a period of several seconds. Here’s another update: the symmetrical arrangement now shows elapsed minutes and hours rather than minutes and seconds. The once-flat registers are now slightly recessed, giving the design more depth and interest. The newest version, the TAG Heuer Monaco Calibre Heuer 02, our test watch, offers these same visual features, all of which TAG Heuer has continued to refine based on the earlier Monaco Calibre 12 model. Fans of the Monaco racing watch – introduced in 1969 as one of the world’s first automatic chronographs – love its blue sunburst dial and contrasting silver counters, red hands, and square shape with its expansive sapphire crystal and faceted edges.
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Those who exercise 3-5 days and looking to build muscle can follow a diet with 40% calories from protein, 30% each from carb and fats. Highly active persons can follow a diet with 40% calories from carbohydrates, 30% from protein, and 30% fats. I.e., the amount of protein, fat, and carbohydrate in your diet. ![]() Now you need to convert your calories into macros.īefore finding your macros, you need to fix your macro ratios. You got your required calories based on your Physique, activity level, and goals. Using Macro Split To Find Out Your Macro Ratios And Food Quantity The suggested phase will be 10%, and the aggressive phase will increase your calorie intake by 20%. The recommended range will be 10-20%, which you can select in the macro calculator. Here also, you need to be aware of the increase in calories. To build muscle or to improve physical performance, you need to increase your calorie intake. For Muscle Building and improving physical performance Your calorie reduction will be 10% in the suggested phase, and in the aggressive phase, your calorie reduction will be 20%. The safe range we follow is 10 -20%, as in the calculator, you can select these as suggested and aggressive. You have to reduce calories within a safe range without affecting your metabolism. Lowering your calorie intake too low will hurt your muscles and lead you to weight loss plateaus. But this doesn't mean you have to follow a low-calorie diet plan. To lose fat, you have to decrease your calorie intake. If you change your activity levels, recalculate your TDEE and macros. A calorie deficit can help you lose fat, and a calorie surplus can help you gain muscle(If you lift weights).įor Maintaining physical performance and PhysiqueĬalculate your macros based on your TDEE and follow it and track your results. People are using calories in and out principle to lose weight or build muscle. What Is The Difference Between Macros And CaloriesĬalories! You must be aware of calorie in and calorie out. You can download the Macro PDF after calculating your macros and use it to control your intake. It gives you a starting point to reach your fitness goals. Thus knowing your macros will help you have a balanced diet with the required nutrients. Even while you were on a diet plan, there is a chance of eating more food. We are unknowing taking in surplus calories i.e., we eat more food without noticing. Most people are not aware of the calories or macros they intake. What is the benefit of knowing your macros? Taking carbs from whole food sources will help you to get micronutrients (vitamins and minerals).įor athletes and active personals, you can meet your calorie requirements through carbohydrate intake. ![]() I am not telling you to eliminate them from your diet. Carbohydrates provide energy.Ĭarbohydrate is not an essential nutrient, as your body can synthesize glucose from protein and fat. There are simple carbs ( sugar, corn syrup, honey)and complex carbs(oats, sweet potato). ![]() Remember to count NET carbs, not TOTAL carbs, since things like fiber and sugar alcohols get removed from the calculation.Carbohydrates provide 4Kcal of energy, similar to proteins. Some people find that they have better energy or gain weight more reliably at a slightly higher level, up to 30g, so see where you feel best. The gold standard recommendation to be sure you remain in ketosis is 20g net carbs per day. In the beginning of a workout program you tend to see greater muscle gains, and further gains happen more slowly. There is no statistically significant benefit to eating more than 0.82g/lb of lean mass beyond the beginner level. ![]() This is true independent of your age, gender, or activity level. If your goal is to gain muscle, your protein ratio is between 0.8 and 1.2Įating less than 0.69g/lb of lean body mass can lead to muscle loss, and while the scale may go down, you’ll be losing vital muscle tissue. If your goal is to maintain muscle mass, your protein ratio is between 0.69 and 0.8 Et le YouTube vidéo sera téléchargé automatiquement et enregistré sur votre propre appareil. Notre application de tlcharger des Vidos de Facebook vous aide enregistrer des. Permet de télécharger YouTube vidéos en 30FPS (images par seconde) ou en 60FPS (images par seconde) standard plus élevé. Thank you for using the service of X2Download. Facebook video downloader fonctionnalits. That is a huge spiritual support for our team. 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Disponible pour Windows et Mac, YouTube Downloader HD est un utilitaire simple, gratuit et efficace pour tlcharger des vidos en haute dfinition partir de. Why should you use the Youtube video download website X2Download? MyinstantsĪnother free website platform for free meme sounds is Myinstants. So, for users, this website is one of the best places for free meme sounds download. Additionally, they also have forums, threads, and people interacting on the website. The best thing is, you will also be able to get the sound effects from years ago that many other websites may not have.Ĭurrently, there are more than 400,000 sound effects available on FreeSound’s library. So, you will be able to get thousands of free meme sound effects on this platform. It started back in 2005 with a vast range of free sound effects. ![]() FreeSoundįreeSound is arguably one of the oldest platforms on the list. Registering and downloading is a very simple process on 101 Soundboards. 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Alvin Kamara, Saints (RB9): If form holds, he plays in the odd-numbered weeks, sits the even weeks. Jamaal Williams, Lions (RB8): No D'Andre Swift again this week, and this offense does move the football.ģ6. Dalvin Cook, Vikings (RB7): Overcame shoulder injury that many thought would cost him games, and performed well.ģ5. Leonard Fournette, Buccaneers (RB6): Bucs shouldn't be trailing by so much this week, so Fournette will get touches.ģ4. Don't assume he's a WR1 when the starter returns.ģ3. ![]() ![]() CeeDee Lamb, Cowboys (WR10): Numbers have been solid with the backup QB. Brown, Lions (WR8): Ankle injury cost him Week 4, and he's not guaranteed to play this week.ģ1. Trevor Lawrence, Jaguars (QB14): Was a turnover machine in the Philly rain, but we know he can do better.Ģ9. May be time to move Stafford down in ranks.Ģ8. Matthew Stafford, Rams (QB13): Only one good fantasy game out of four, and Dallas defends. Jared Goff, Lions (QB12): Hey, if every game is going to be a fun shootout, then we gotta invest in the QB.Ģ7. Well on his way to career-high receptions total.Ģ6. Derrick Henry, Titans (RB5): Zero catches the first two games and eight since then. Austin Ekeler, Chargers (RB4): We appreciate the three touchdowns, but game-to-game consistency works, too.Ģ3. Christian McCaffrey, Panthers (RB2): Big receiving numbers finally, but ultimately the news here is that he keeps suiting up.Ģ2. Derek Carr, Raiders (QB10): Brady threw 52 times versus Chiefs, so Carr figures to be busy as well.Ģ0. Travis Kelce, Chiefs (TE1): Touchdowns in three of four games. Tyreek Hill, Dolphins (WR5): Quarterback shouldn't matter much to his production.ġ7. Saquon Barkley, Giants (RB1): Passing game is a mess, but 31 rushing attempts does seem like too much volume, if such a thing exists.ġ4. Tom Brady, Buccaneers (QB6): Bucs probably don't want him throwing 52 times each weekend.ġ3. Justin Jefferson, Vikings (WR4): Looked dominant against New Orleans, in case anyone thought he would struggle.ġ0. Stefon Diggs, Bills (WR3): Quiet outing at Baltimore, but should bounce back versus Steelers.ĩ. Davante Adams, Raiders (WR2): Unstoppable force should see plenty of targets Monday night in Kansas City.Ĩ. Cooper Kupp, Rams (WR1): Fantasy's top PPR scorer among flex options so far, and it's not that close.ħ. Justin Herbert, Chargers (QB5): We can probably stop worrying about his injured ribs.Ħ. Patrick Mahomes, Chiefs (QB4): Terrific game at Tampa Bay, as Mahomes finds new ways to complete passes.ĥ. Jalen Hurts, Eagles (QB3): Eagles are balanced, and only concern with Hurts may be how many hits he's taking.Ĥ. Lamar Jackson, Ravens (QB2): Turnovers lowered his point total versus Bills, but he still threw, still ran. Josh Allen, Bills (QB1): Fantasy points have fallen each week, but they remain elite. These rankings have been updated for news and to remove players from Thursday's Colts-Broncos game. Regardless, good luck in Week 5 and beyond! If your league is of the standard flex variety, just ignore the presence of quarterbacks. ![]() It might look odd to see the lowest-ranked fantasy passers ranked ahead of typical RB2 and WR2 options, but the potential scoring impact demands it. ![]() We know many of you now compete in superflex formats that invite/covet second quarterbacks in starting lineups, so these rankings account for that. Welcome to Week 5 of the NFL season and our weekly PPR fantasy football superflex rankings for 2022. You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browserįantasy football flex and superflex rankings for Week 5 ![]() This hairstyle is distinguished by elegance and restraint. If you’re looking for a casual option appropriate for school or office, try underneath blonde highlights to hide naturally dark hair. Have you dreamed of becoming a mermaid since childhood? You have that opportunity with blue peekaboo highlights on blonde or dark hair!Īre you looking for the most natural yet spectacular coloring? Pay attention to light brown hair with blonde highlights. Underneath blue highlights hide the unique personality of the owner and her craving for experiments. It is one of the non-standard peekaboo hair color ideas. Any variation of purple highlights on short haircuts and long strands looks charming. You can choose from a delicate lavender shade or fantastic ultraviolet. This is one of the most popular highlights on natural brown hair. Purple peekaboo highlights can be both provocative and unobtrusive. No less luxurious look red peekaboo highlights on blonde hair. With bright red highlights on dark brown or black hair, you will definitely not be able to avoid admiration! This trendy hair color idea is made just for daring babes.Įxquisite blood red or burgundy on the strands is a decoration not only for brunettes. A delicate powdery color or deep fuchsia can become a stylish accent for a wavy hairstyle. Many girls dilute their dark natural hair at the temples or in the bangs.Ī wide selection of shades of pink allows each beauty to choose the best option for herself. ![]() At the same time, colored strands are located not only on the back of the head. One of the favorites of 2022 is intense dark brown with pink peekaboo highlights. Want to create a fabulous look and stand out from the crowd? Try making rich pink peekaboo highlights! What shades can be used to diversify brown shiny, healthy hair? As hidden highlights, choose blue, lilac, purple, or white strands. Most often, it is used by brunettes or owners of wavy dark brown hair. ![]() With what strands does this coloring look better? It all depends on the chosen warm or cold shade. Light silver highlights combined with the natural dark hair color are the trend of this season! Iridescent curls will refresh your look and help you feel like a snow queen! Love to look unusual? Be sure to add light pink highlights to your look! The combination of platinum blonde hair color also looks stylish with copper-red curls. 1 Blonde Peekaboo Hairĭo you want to try to turn into a blonde but, at the same time, leave your favorite dark strands? In this case, blonde hair with peekaboo highlights is just for you!Ī 100% contrast hairstyle will not be left without the compliments of others. It is important to follow the basic principle of this coloring: peekaboo is colored strands hidden under the layer of hair. Perhaps they will completely capture the curls located in the depths of the mop or only certain areas in the temples, bangs, etc. How to make bright highlights? Choose any contrasting dye and think about exactly where you would like to place the colored strands. Peekaboo hair for long and short cuts is a great way to keep your natural color while adding vibrant hues without harming the structure of your curls. ![]() What peekaboo hair ideas are trending this season? That’s what we’re talking about now! In the film “I Wanted Wings,” released in 1941, she appeared before the public with a new hairstyle that instantly became popular It is generally accepted that peekaboo hair is associated with the name of actress Veronica Lake. It should be noted that such staining has been popular for more than a dozen years. The main feature of this hair color technique is the presence of contrasting lower strands under natural curls. Are you bored with natural hair color but are afraid to radically change your hairstyle? The best solution, in this case, would be peekaboo trendy coloring. The dream part 3 – finding comfortīandit and Bluey end up asleep on the floor with a blanket, which leaves Bingo cold and without comfort in her dream. When he returns to his bed, he finds that Bingo has returned and is asleep. On his way back to his bed, Bluey, who is sitting on the toilet, asks him to sit in the bathroom and sing her a song. This is something most parents can relate to.īandit wakes up and carries Bingo back to her bed. (This signifies that Bingo finds comfort in her relationships with both Bluey and her dad.) Sleepytime humorĪt this point in the episode, there’s a bit of relatable humor that’s presented for parents to enjoy.īingo is thrashing around in her dream, Bluey joins the dream for a bit, and Bandit gets slapped and kicked. In reality, Bingo is laying between Bandit and Bluey. The dream part 2 – SleepwalkingĪfter Chili lays down in Bluey’s bed and falls asleep, we see Bingo get out of her bed and leave the room with her eyes closed, still dreaming.īingo dreams that she and Floppy are happily snuggled up into another planet. ![]() This forces Chili to find somewhere else to sleep – in Bluey’s bed, near Bingo. When Chili returns with the water, she finds Bluey asleep in the bed next to Bandit. Bluey’s nighttime strugglesĪs Bingo is fast asleep and dreaming, Bluey is awake and having nighttime drama of her own.īluey wakes Chili up to ask for a glass of water. (A representation of Chili.) They begin to float in that direction. (Bingo is shown hugging Floppyy in her bed.)īingo and Floppy turn around to notice the bright, warm sun. They’re happy to see each other and they float towards each other and embrace. (A combination of the books Chili read to her before bed.)Īcross the way, Floppy hatches from the moon. The dream part 1 – Hatching in Spaceīingo’s dream in Sleepytime begins with the planet Earth cracking and Bingo hatching from it. ![]() We can guess from this interaction that Chili and Bingo have been working on this and that sleeping in her own bed is a personal goal of Bingo’s.īefore Chili leaves the room, she reassures Bingo that she’s nearby if she needs her. Judging by this interaction, it appears that Bingo is struggling with nighttime separation anxiety, which is common for Bingo’s age. (I mention the contents of the books because the themes appear later in the episode)Īfter they two are finished with the book, Bingo asks for her lovey (Floppy) and tells her mom that she’s going to stay in her own bed all night. The second book is about the solar system, which Bingo is very interested in. One of the books Chili reads to Bingo is about a baby chick that hatches and meets her mother, which makes Bingo very happy. Sleepytime (season 2, episode 26) starts with Chili Heeler (the mother) reading a story to Bingo (the younger daughter) while Bandit (the father) tucks in Bluey (the older daughter).īandit leaves the room and Bingo asks for one more story, which Chili agrees to. What happens in the Bluey Sleepytime episode? There are several emoticon representations of the shaka sign, including \,/, \m/, and \,_. It is also associated with the Brazilian jiu jitsu community internationally. Ronaldinho usually celebrated the goals he scored by giving the crowd a double shaka. In coastal Brazil, the shaka sign, known as the "hang loose" (also derived from an eponymous clothing brand, which uses the shaka as a logo), is a common gesture. In California, the shaka sign may be referred to as "hang loose" or " hang ten", both associated with surfer culture. Drivers will often use it on the road to communicate distant greetings along with gratitude. Residents of Hawaii use the shaka to convey the " Aloha Spirit", a concept of friendship, understanding, compassion, and solidarity among the various ethnic cultures that reside in Hawaii, lacking a direct semantic to literal translation. Meaning and use A skateboarder displaying the shaka sign while riding her longboard According to The Oxford English Dictionary the origin of the word is uncertain, but it may come from Japanese, where it is a byname for the Buddha. The word shaka is also used as an interjection expressing approval, which may predate its use for the shaka sign. The shaka has achieved great popularity in Australia, primarily among teenagers on social media sites such as Instagram and Facebook. Though the claim that he is the originator of the shaka sign is debatable, he is credited with increasing its popularity and that of Hawaiian Pidgin as well. Espinda, who frequently appeared as an extra in Hawaii Five-O as well as The Brady Bunch episodes shot in Hawaii, used the term and the sign during his television ads in the '60s. The late Lippy Espinda, a used car salesman and Oahu-based entertainer, has also been named as a possible creator of the shaka. Īnother theory relates the origin of the shaka to the Spanish immigrants, who folded their middle fingers and took their thumbs to their lips as a friendly gesture to represent sharing a drink with the natives they met in Hawaii. Kalili was then shifted to guarding the sugar train, and his all-clear wave of thumb and pinkie is said to have evolved into the shaka as children imitated the gesture. Origins A shaka sign foam finger used in Brian Schatz's 2014 Hawaii senatorial campaignĪccording to the Honolulu Star-Bulletin, prevailing local lore credits the gesture to Hamana Kalili of Laie, who lost the three middle fingers of his right hand while working at the Kahuku Sugar Mill. The shaka sign should not be confused with the sign of the horns, where the index and pinky finger are extended and the thumb holds down the middle two fingers. ![]() The shaka sign is similar to the letter Y in the American manual alphabet in American Sign Language. ![]() It consists of extending the thumb and smallest finger while holding the three middle fingers curled, and gesturing in salutation while presenting the front or back of the hand the wrist may be rotated back and forth for emphasis. The shaka sign, sometimes known as " hang loose" is a gesture with friendly intent often associated with Hawaii and surf culture. Not to be confused with Sign of the horns or ILY sign. ![]() The occurrence of one arrangement is dependent on the occurrence of at least one other arrangement.The multiple arrangements form a single transaction designed to achieve an overall commercial effect.The multiple arrangements are entered into at the same time or in contemplation of one another.Any of the following may indicate that the joint venture should account for the multiple arrangements as a single transaction that established the formation of the joint venture: In determining whether to account for the multiple arrangements as a single transaction that establishes the formation, a joint venture shall consider the terms and conditions of the arrangements and their economic effects. Circumstances sometimes indicate that the multiple arrangements should be accounted for as a single transaction. Multiple arrangements may establish the formation of a joint venture and constitute the joint venture formation transaction. For initial and subsequent accounting of basis differences, refer to EM 3.3 and EM 4.3, respectively. For further discussion of accounting by the investor, refer to EM 6.3. ![]() However, since the investors’ accounting is based on a fair value model, it is expected that the new guidance eliminates or reduces many of the current basis differences between the joint venture’s financial statements (if the joint venture had recorded the contributions at carryover basis) and the reported investment by the investors, thus reducing complexity. This treatment will not change under the new guidance. As noted in EM 6.3.1, an investor is required to initially recognize its initial investment in the joint venture at fair value as of the date the entity losses control of those net assets as defined under ASC 610-20, Other Income - Gains and Losses from the Derecognition of Nonfinancial Assets, or ASC 810, Consolidation, depending on whether a group of assets or a business is contributed. Transfers and servicing of financial assetsĪccounting by the investor is not impacted by the new guidance. Revenue from contracts with customers (ASC 606) Loans and investments (post ASU 2016-13 and ASC 326) Investments in debt and equity securities (pre ASU 2016-13) Insurance contracts for insurance entities (pre ASU 2018-12) Insurance contracts for insurance entities (post ASU 2018-12) IFRS and US GAAP: Similarities and differences Business combinations and noncontrolling interestsĮquity method investments and joint ventures |
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